Your imagination is stronger than your will power and can be used to produce some incredible results.
Think of your mind as a computer. You can install a new program to make the most of your life.

When we think of hypnosis, we immediately recall a stage show where some people are made to feel foolish, or we’ve heard of someone who has tried it to stop smoking. Well hypnosis is so much more than that.
Almost whatever you want to achieve, can be done with the help of hypnosis.

what my clients say

  • She cares. She's works hard with you to get the result. Talk to her.

    Steve Miller Avatar Steve Miller
    1st May 2017
  • had a problem with biting my nails I saw Karen's advert on Facebook I replied to Karen's advert Karen made me an appointment came to my house felt so at ease Karen explained everything to me and what was going to happen its been nearly eight weeks now and I haven't even thought about biting my nails Karen done an amazing job

    Carl Numpty Page Avatar Carl Numpty Page
    24th November 2016
  • positive review  Karen helped me quit the smokes. I actually thought I couldn’t do it after trying everything else, tablets, vape, etc. Thanks Karen and can definetly reccomend 👍🏻👍🏻

    Lee Rodwell Avatar Lee Rodwell
    13th April 2019
  • positive review  What can I say, 14 days of being a Non Smoker, after 20+ years! Karen was amazing, took me through every step in a very relaxed calm manner. I've only listened to her CD once since our session, as I honestly feel I don't need it. If you're wondering about giving up I wholly recommend Karen, she and what she does does it's amazing. Thank You x

    Catherine George Avatar Catherine George
    29th April 2019
  • positive review  Karen helped me massively with quitting smoking. I was very sceptical about Hypnosis but I’m so happy to say that since my appt on the 24th October 2017 at 1pm I have never had a cigarette since. I’m so amazed and so very happy to have used Karen. She has changed my life so much for the better. I need to now sort out my motivation to exercise lol with the help Karen of course xx would so very highly recommend xx

    Nina Nuttybutty Churchill Avatar Nina Nuttybutty Churchill
    25th February 2019
  • Hi Karen...just wanted to update you on my progress since my last session. After a few years of struggling to leave the house even to make it to my local shop..... I finally did it.......I made it to the cinema and sat through an entire movie....even had dinner after at a real restaurant. Cant thank you enough. You are wonderful....lots of love Sarah xxxx

    Sarah Williams Avatar Sarah Williams
    13th December 2016
  • positive review  Was very dubious, Karen was brilliant and I went from smoking 50 a day to none after one session. Ten weeks on, still none. Thank you Karen.

    Sheila Musselwhite Avatar Sheila Musselwhite
    7th September 2017
  • positive review  Going to her was the best thing I have done I suffered from very bad anxiety and other mental issues after a couple of sessions I can say she has turned my life around and I feel like a new man very highly recommend her to anyone thank you for saving me

    Shaun Collins Avatar Shaun Collins
    5th April 2019
  • It's been nearly 3 weeks since my husband had hypnotherapy with Karen to stop Smoking. My husband smoked for 30 years! He has previously tried to give up smoking numerous times, but, just couldn't do it by himself. Karen was brilliant, she listened & talked to us prior to his session. My husband has not once wanted a cigarette since seeing Karen. He describes it like he doesn't even need one & can't believe how easy it is. Thank you Karen. He feels healthier already & it's already saving us money!

    Abbie Singer Avatar Abbie Singer
    4th December 2017
  • positive review  Karen came to see my son yesterday and he had his first ever hypnotherapy session...my son has/had severe aggraphobia and hasn't been out of our home in almost 10 years.....within an hour of Karen leaving,my son stepped out into the garden and this morning he walked round to the shops with me....he had no panic attack or anxiety...i am one very happy mother and my son and i can't thank Karen enough....

    Wendy Maria Kay Avatar Wendy Maria Kay
    9th March 2018



Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.

Tension & Stress

Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep.

Fears & Phobias

If you have a phobia, you probably realize that your fear is irrational, yet you still can’t control your feelings. Just thinking about the feared object or situation may make you anxious. And when you’re actually exposed to the thing you fear, the terror is automatic and overwhelming.


With Emotional Replacement Therapy,  I am able to help rid people of negative emotions, worries and a whole host of problematic symptoms and replace them with positive emotions.

Stop Smoking

Stop smoking hypnotherapy works by accessing your subconscious mind by using relaxing hypnosis. However, you need to want to stop and I will be challenging your beliefs in my session with you.

Weight Loss

Many of us have at times thought we could do with losing a few pounds or more to fit into our favorite clothes or to just feel a little healthier and more comfortable but trying to shed those unwanted pounds can prove to be a bit of a struggle at times.

Achieve your dreams. Contact me now.


    07887 715711

    Warsash, Hampshire, United Kingdom.

    Gift vouchers are now available!